For a few days I was doing good. I planned ahead and brought a sandwich and chips for lunch from home. That didn’t last though. I got lazy and stopped bringing my lunch in. One of those nights, I stopped at Jack-in-the Box on the way home at around 12:15am. The next night, it was the local donut shop. Monster Tacos and chocolate-frosted, old-fashioned donuts really aren’t the best thing for you when you’re going to go to sleep thirty minutes later.
My dinner this evening around 7:45pm:
An “Extra Long Chili Cheese Coney Dog”, large tater tots, and Route 44 iced tea. That’s a lot of food to put in my 170 pound body. Yes, it tasted good. However, I did what you should NEVER DO AFTER eating out… I checked out the nutrition info for that coney dog at Sonic’s website.
Looks like I found my motivation to head back to the gym.
I’ll let you know how that works out.